Small Change Challenge
Small Change Challenge
We're not about quick fixes or extreme overhauls. We believe in the power of small changes that add up to BIG results. That's why we're launching the Small Change Challenge – a fun, flexible way to build healthy habits that stick!
Here's the game plan:
Choose your challenge: Pick ONE new healthy habit to focus on for 21 days.
🥦 Adding more veggies to your plate
🍳 Fueling up with protein at every meal
😴 Catching some extra Zzz's
🚶♀️ Getting your body moving more often
🥣 Enjoying a distraction-free meal each day
Consistency is king (or queen!): Aim to hit your goal at least 17 out of the 21 days. No pressure, just progress! You can start anytime. The day you start is when your 21 days begin.
Track your wins: Use our handy tracker (Download it here) your favorite app, or whatever method works for you.
Score sweet rewards: Complete the challenge, and you'll be entered to win a $21 Bowl & Blender Gift Card! We’ll be holding a drawing every time we receive 10 entries.
Ready to join the challenge?
Sign up: Register using the form on this page & let us know you’re in.
Crush your goal: Rock that healthy habit!
Submit your results: Just come back here to upload a picture of your tracker.
Small changes. Big impact. Let's do this!
PS. Consider following us on Instagram and Facebook for tips to help you along the way as you build your new healthy habit.
